Here is a cumulation of Dr. Peter Attia, Dr. Rhonda Patrick and my favorite health, fitness and longevity products that are currently on sale for 2022 (sale dates vary depending on company). For most of these companies, this is the biggest sale of the year, so whether you’re buying for yourself or as a gift for a friend/loved one, stock up! I’m updating this daily as companies announce new promotions so be sure to check in frequently for the latest deals.
Table of Contents
Amazon Deals
My Top Picks
Dr. Attia’s Top Products
Dr. Patrick’s Top Products
My Top 5 Recommendations
Eight Sleep Pod 3 Cover
11/18-11/27 – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick and Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.
- Pod: $600 OFF
- Cover: $600 OFF
- Accessories: 20% OFF with Pod/Cover
Temperature is one of the main causes of poor sleep, and heat is my nemesis. The Pod 3 Cover has been a game changer for the quality of my sleep and the quality of my life. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Just in time for the holidays, add the Pod 3 Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temp (my wife LOVES this!). The Pod technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment.
ProLon Fasting Mimicking 5-Day Program
Fasting with food…it doesn’t get easier! Get 20% off an already markdown price. Discount applied at checkout. No code required.
Kion
The best Essential Amino Acids, whey protein, nutrition bars and colostrum I’ve come across!
- 11/21-11/29: All product purchases $100+ will be eligible for bonus gift cards; receive up to a $100 bonus gift card for purchases of $250+
- 11/25-11/28: “Bonus” Kion gift items will be added to the first 100 orders each day.
Smart Tools Blood Flow Restriction (BFR) Cuffs
SmartTools Blood Flow Restriction Cuffs is coming out with a new version so the current version is buy one, get one 50% off; Save $200 when you buy 2 SmartCuffs Full Body Sets.
Each Full Body Set includes:
- 3rd Generation SmartCuffs pump
- 4 SmartCuffs — including arm and leg cuffs (choose your size for each pair of cuffs)
- Case
- Mesh bag
- Free consultation via the SmartCuffs Academy app
I have a set of these and love them. Dr. Attia has used them in the past. The 2nd set would make a great gift!
X3 Bar
Get $200 off the most efficient workout I’ve ever done. 15 minutes, four days a week. And it’s super portable.
Dr. Peter Attia’s Top Picks
Make sure to check out my Dr. Peter Attia Resource page for a full list of all the products, supplements, fasting, and exercise routines he uses to improve health, longevity and performance.
GORUCK – 40% off select products – rucking bags, weighted vests, hiking boots, and other gear.
Athletic Greens (AG1) – Subscribe to AG1 today and get a Free Starter Kit: Premium Jar, Shaker & 5 Travel Packs
Dr. Parsley’s Sleep Remedy (11/22-11/30) — Dr. Attia’s go-to sleep supplement.
Adult Apple Cinnamon and Capsule pricing:
- 1 box/bottle: $49 (30% off)
- 3 boxes/bottles: $135 (40% off)
- 6 boxes/bottles: $199 (50%)
Kids Sleep Remedy:
- 1 box: $40 (30% off)
- 3 boxes $105 (40% off)
- 6 boxes $149 (50% off)
15% off Dr. Attia’s top three supplement brands, Thorne, Pure Encapsulation and Jarrow. Use code VIP15 at checkout from my online store.
Carnivore Crisps (11/21-11/11/28) – 20% off the entire site, subscriptions included with code FRIDAY2022. Peter loves the Elk.
Eight Sleep Pod 3 Cover (11/18-11/27) – Up to $500 0ff. Peter used the SleepMe for a while but has since upgraded to the Eight Sleep.
- Pod: $600 OFF
- Cover: $600 OFF
- Accessories: 20% OFF with Pod/Cover
This holiday season, give yourself or a loved one a gift that keeps getting better night after night with the Eight Sleep Pod 3 Cover. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Add the Pod 3 Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. The technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment. Eight Sleep users fall asleep up to 32% faster, reduce sleep interruptions by up to 40%, and get more restful sleep overall.
Xero Minimalist Shoes* (11/14-11/30) — Save 12% to 70% off on select models, sizes, and colors. All of their shoes have a 5000 mile / 2 year warranty! Plus, they’re giving away TWELVE $75 XeroShoes.com gift certificates. Head to https://xeroshoes.com/go/AntifragileFit/019f1efc and enter to win (and encourage others to do the same).
Onnit’s full Black Friday deals run from 11/25 through 12/5 includes:
- 25% OFF SUPPLEMENTS
- 10% OFF FITNESS
- UP TO 60% OFF DOORBUSTERS
- 20% OFF NUTRITION
- 50% OFF DIGITAL
- Up to 60% OFF APPAREL & GEAR
Traeger Grills (11/16-12/24) – Traeger only runs a handful of offers each year so don’t miss out!
- $150 off – Pro 780
- $200 off – Pro 575
- $200 off – Ironwood 650
- $200 off – Ironwood 885
- $400 off – Timberline 850
- $400 off – Timberline 1300
Kosterina Extra Virgin Olive Oil
- Up to 20% OFF some of their best-selling items and bundles from EVOO to chocolate and much more. This is Peter’s go-to EVOO and the same brand he recommends in his membership site.
UCAN LIVSTEADY (11/22-11/30) – Save 30% sitewide. UCAN delivers smarter energy powered by LIVSTEADY®, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy without sugars to keep you fueled and feeling good! Dr. Attia uses this product during endurance training.
TriggerPoint – Save 25% off sitewide (exclusions apply) with the following discount codes from 11/24-11/29:
- 25% off with code HOLIDAY25 Holiday (11/24-11/25)
- 25% off with code BLKFRI25 Black Friday offer (11/26-11/27)
- 25% off with code CYBER25 Cyber Monday offer (11/28-11/29)
Alaska Bear® Natural Silk Sleep Mask – Dr. Peter Attia recommended this to Tim Ferriss on his 2019 podcast appearance. He takes one everywhere. I’ve tried many eye masks and was skeptical—aren’t they all basically the same?—but the Alaska Bear is an upgrade. The design checks a couple of basic but critical boxes: (1) it allows you to tighten the head strap, and (2) the soft material blocks light from entering under the bottom edge of the eye mask. If the ridiculous name isn’t enough, you can also choose many ridiculous patterns for your personalized sleep fashion needs.
Pique Tea Crystals (11/21-11/25) — 15% off sitewide. Use code TIM15 on all orders. My favorite (and the most convenient) way to make tea. They use a cold-brew crystallization process that delivers maximized antioxidant bioavailability. They also do a triple toxin screened for heavy metals, pesticides and toxic mold.
Dr. Rhonda Patrick’s Top Picks
Make sure to check out my Dr. Rhonda Patrick Resource page for a full list of all the products, supplements, fasting, and exercise routines she uses to improve health, longevity and performance.
23andMe – 50% off their Health + Ancestry Kit
Use the 23andme raw data in combination with Dr. Patrick’s Genetic Analysis Tool for detailed insight into your genetics. Get 50% off 23andme using this link: https://refer.23andme.com/s/troydelaney
Laird Superfood (11/21-11/28) – 20% sitewide plus free shipping. No discount code needed, all products are automatically discounted. Rhonda adds the Performance Mushrooms in her coffee.
PLUNGE Brand Cold Plunge – Rhonda has mentioned using this plunge several times and how she loves to combine the Plunge with Sauna.
- 24 months 0% financing through Klarna ($208 value in savings)
- 6-month supply of maintenance supplies ($190 in savings)
- 5 year maintenance package ($676 in savings)
- Use code TROY150 for $150 off + $50 rebate
Eight Sleep Pod 3 Cover (11/18-11/27) – Rhonda used the ChiliPad for a while but has since upgraded to the Eight Sleep.
- Pod: $600 OFF
- Cover: $600 OFF
- Accessories: 20% OFF with Pod/Cover
This holiday season, give yourself or a loved one a gift that keeps getting better night after night with the Eight Sleep Pod 3 Cover. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Add the Pod 3 Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. The technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment. Eight Sleep users fall asleep up to 32% faster, reduce sleep interruptions by up to 40%, and get more restful sleep overall.
CocoaVia Cardio Health – use code BFCM22 for up to 44% off
15% off Dr. Patrick’s top three supplement brands, Thorne, Pure Encapsulation and Life Extension. Use code VIP15 at checkout from my online store.
Omegaquant (11/22-30) – Take 20% off your order with promo code BLACKFRIDAY22
Measure fatty acid levels in the blood and reports omega-3, omega-6 and trans fat blood levels. Rhonda recommended the OmegaQuant omega index test in her interview with Joe Rogan (#1701). OmegaQuant was founded by Dr. Bill Harris, who Rhonda interviewed in one of her podcasts. I recommend the Plus test but Rhonda recommends the Complete test.
Supplements
Onnit’s Free Trials (good while supplies last) – Just pay S&H.
Their full Black Friday deals run from 11/26 through 12/6 include:
- 25% OFF SUPPLEMENTS – High-quality nootropics Alpha Brain, for instance, is a great option. Stock up now while they’re a fraction of the regular price (I love Total Human Complete Supplement Packs).
- 10% OFF FITNESS
- 20% OFF NUTRITION
- 50% OFF DIGITAL
- 20% OFF APPAREL & GEAR
- UP TO 60% OFF DOORBUSTERS
Kion (11/21-11/28) – Best Essential Amino Acids and Colostrum I’ve come across!
- 11/21-11/29 : all product purchases $100+ will be eligible for bonus gift cards; receive up to a $100 bonus gift card for purchases of $250+
- 11/25-11/28 : “bonus” Kion gift items will be added to the first 100 orders each day.
Athletic Greens (AG1) – Subscribe to AG1 today and get a Free Starter Kit: Premium Jar, Shaker & 5 Travel Packs
Renue by Science – TROY for 10% off.
Get high-quality NMN, NAD+, Fisetin, Quercetin Spermidine & Resveratrol.
Four Sigmatic (11/23-28) – Get their bestselling functional foods up to 50% off, and an additional 10% off with code TROY10!
Qualia by NEUROHACKER COLLECTIVE (11/20-1126) – Up to $100 off + 15% off with code TROY + Free Shipping.
Neurohacker Collective formulates nootropics for superior cognition and brain health. Designed to help you effectively regulate your biochemistry, restore homeostatic balance, and provide you with the tools you need to help your whole being—mind, brain, and body—work together in harmony.
Carefully formulated, scientifically backed, and thoroughly tested, Qualia products are formulated with a unique blend of vitamins, antioxidants, adaptogens, amino acids, minerals, superfoods, ergogenics, polyphenols, and herbal tonics.
- Mind: $100 off, starting price $39
- Life 75% off, starting price $39
- Skin: $100 off, starting price $39
- Night: 75% off, starting price $19.50
- Senolytic: 50% off, starting price $39.50
- Vision/Focus: $20 off, starting price $19.50
- Energy: 50% off, starting price $59.50
And use code TROY for an additional 15% off!
Organifi (11/24-28) – Purchase $125 or more to get free shipping
Organifi Red is my kids’ favorite (tastes like Kool-Aid!) and Green is my favorite! Stress, cravings, and hormones can all be connected to cortisol levels. Since having a healthy cortisol pattern throughout the day is essential, a daily glass of Green Juice first thing can support:
- responses to stress – with 600mg of clinically-proven ashwagandha
- food cravings – by reducing cortisol levels that elevate urges
- hydration & balance – bringing the body back to its naturally-balanced state.
Seed Daily Symbiotic (11/26-12/26) – Get 20% off your first month of the Daily Symbiotic with code TROY20.
The most effective and well-tolerated probiotic + prebiotic formulation developed for systemic benefits. Most probiotics are ineffective—they either don’t contain the right strains or they are destroyed in the stomach and never reach the colon. Seed is different. It has an evidence-based mix of highly effective strains and a patented delivery system that allows it to get to the colon, where it belongs. It’s the most effective probiotic I’ve ever used myself and with my family, and I recommend it to all of my clients.
Pendulum Probiotics (11/17-29)
20% off with code BLACKFRI21 at checkout here.
- A 30-day supply (60 capsules). Powerful medical probiotic. Packed with unique strains of good gut bacteria that unlock your body’s natural metabolic power!
- Helps Lower A1C and Glucose Spikes
- Only Probiotic with Akkermansia
- Boosts Metabolism
Dr. Parsley’s Sleep Remedy (11/22-11/30) — My go-to sleep supplement.
Adult Apple Cinnamon and Capsule pricing:
- 1 box/bottle: $49 (30% off)
- 3 boxes/bottles: $135 (40% off)
- 6 boxes/bottles: $199 (50%)
Kids Sleep Remedy:
- 1 box: $40 (30% off)
- 3 boxes $105 (40% off)
- 6 boxes $149 (50% off)
I usually take it if I wake up in the middle of the night and have a hard time getting back to sleep. After taking it, I’m usually out within 20 minutes. It’s also great to take before bed if you have trouble falling asleep. I took it while I was in the hospital for 14 days, and it definitely helped (hospital rooms can be hard to sleep in!).
I’ve recently been giving my 11 and 13 year olds the Kid’s Sleep Remedy and they love it. It tastes great and it even settles down my daughter who has ADHD.
My Antifragile Fit online store (11/17-11/29) – 15% off the entire store + Free Shipping with code VIP15 at checkout. All products ship direct from the respective manufacturer.
Plus, you can use your FSA/HSA to pay for your order.
In addition to some of the top supplement brands like Thorne Research, Quicksilver Scientific, Klair Labs and Pure Encapsulations, I’ve worked with some of the best companies to bring you:
- A variety of CBD & hemp products
- Pure BPC-157 Peptides
- RESTORE and MegaSporeBiotic for gut health
- Pendulum glucose control probiotics
- Nordic Naturals fish oil
- Detox support such as binders
- BeetElite endurance training products
- Many magnesium options (oils, capsules & flakes)
- Natural sunscreen, skincare (like Alitura) and cleaning supplies
- Customized stacks & kits
UCAN SuperStarch (11/22-11/30) – Save 30% sitewide. UCAN delivers smarter energy powered by SuperStarch®, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy without sugars to keep you fueled and feeling good! Dr. Attia uses this product during endurance training.
Feasting & Fasting
28-DAY RESET with ProLon 5-Day Kit – $200 Off
Don’t go into the ProLon Fasting Mimicking Diet blind! Learn how to properly prepare so you have the most enjoyable experience possible. And get accountability, coaching and support through the entire program!
Nutrition for Longevity (11/22-11/27) – 30% off the entire site with code CM30 (min. $40 purchase required)
Dr. Valter Longo’s company, Nutrition for Longevity, offers Blue Zone food from around the world. They provide longevity food, meals and programs designed around The Longevity Diet. These products are designed to fill the gap when you’re not doing the FMD.
Programs
- 5-Day Detox & 4-Week Intermittent Fasting Challenge
- Meal Plans – Fully-prepared Longevity Diet meals delivered to your door. Pescatarian, Flexitarian & Vegan options
Marketplace offering various longevity superfoods
- Organic Polyphenol Rich Olive Oil
- Organic Antioxidant Rich Whole Bean
- Clean Super Boost Creamer
- Pure Decadence Chocolate
- Smoothie Boost Blends
- Longevity Spices
Fast Bar – 35% off sitewide – Use code ‘BFCM’ to Redeem
A nutritional bar designed by Dr. Longo that has been clinical tested to not break your fast and backed by 20 + years of scientific research conducted at the world’s leading Universities. You can eat a Fast Bar in the morning to extend your fasting window until noon or at night as an evening snack. The Fast Bar has a similar fasting impact as a glass of water. It’s also plant-based, Keto-friendly, and gluten-free.
Laird Superfood (11/21-11/28) – 20% sitewide plus free shipping. No discount code needed, all products are automatically discounted.
Kosterina Extra Virgin Olive Oil – Up to 20% OFF some of their best-selling items and bundles from EVOO to chocolate and much more.
Carnivore Crisps (11/21-11/11/28) – 20% off the entire site, subscriptions included with code FRIDAY2022.
Beekeeper Naturals (11/22-11/29)
- 22nd – 29th: 30% off Sitewide
- 25th and 28th (Black Friday & Cyber Monday): Free gift with purchases over $60 in addition to 30% off sitewide.
- 29th (Giving Tuesday): last day of 30% off sitewide, plus 100% of profits from the sale of merchandise items will be donated to saving the bees. This is our favorite day in November as we’ll still have great deals on product, plus new holiday merchandise and additional support for our mission of supporting bee research and pollinator protection.
Cleaning up the medicine cabinet one science-backed solution at a time, Beekeeper’s Naturals is powered by—bees! Their remedies are effective, clean, and contain no refined sugars, dyes, or dirty chemicals. I sprinkle their Bee Pollen sprinkle on EVERYTHING.
Here are their top-selling products:
- Propolis Immune Support Throat Spray – our cult-favorite and bestselling immune support spray. Great for daily support throughout the season and helps quickly soothe a scratchy throat.
- Propolis Nasal Spray – helps clear congestion and keeps nasal passages soothed and moisturized.
- 3-in-1 Complete Gut Health – An all-star product that supports digestion, immune health, and whole body wellness.
- Soothing Lozenges & Cough Syrups – provides immune system support while soothing coughs and scratchy throats. AND our lozenges are now available in an improved formula made with liquid propolis for a smoother taste.
Save $50, the lowest price ever! Hack your water with the Mayu Swirl. The Mayu Swirl creates a vortex in your at-home filtered water, bringing it to its natural state by aerating and structuring the water. This makes the water healthier, more alkaline and tastier. It’s like drinking water from a pristine stream! I use it every day (my kids love it too).
They focus on creating sustainable, quality products that are meant to be used for a whole lot longer than one time. Sounds like a win for the planet and for you! What’s even cooler? They’ve partner with 1% for the Planet, which means that 1% of every Mayu purchase goes towards environmental projects around the world.
Organifi (11/26-29) – 25% off everything + free shipping orders over $100 with promo code SAVEBIG25
Organifi Red is my kids’ favorite (tastes like Kool-Aid!) and Green is my favorite! Stress, cravings, and hormones can all be connected to cortisol levels. Since having a healthy cortisol pattern throughout the day is essential, a daily glass of green juice first thing can support:
- responses to stress – with 600mg of clinically-proven ashwagandha
- food cravings – by reducing cortisol levels that elevate urges
- hydration & balance – bringing the body back to its naturally-balanced state.
Athletic Greens (AG1) – Subscribe to AG1 today and get a Free Starter Kit: Premium Jar, Shaker & 5 Travel Packs
Kettle & Fire Bone Broth (11/21-11/29) — Up to 30% off
This is, hands down, the best bone broth you can buy in the store. It’s chock-full of immune-boosting and gut-supporting nutrients, which we could all use a little more of right now. Plus they’re certified “Glyphosate Residue Free” by The Detox Project and derived from humanely-raised animals.
Traeger Grills (11/16-12/24) – Traeger only runs a handful of offers each year so don’t miss out!
- $150 off – Pro 780
- $200 off – Pro 575
- $200 off – Ironwood 650
- $200 off – Ironwood 885
- $400 off – Timberline 850
- $400 off – Timberline 1300
Kion (11/21-11/29) – Best nutrition bars, essential amino acids and whey protein I’ve come across.
Bonus Kion gift cards for all orders over $100:
- Orders over $100 get a $25 gift card
- Orders over $150 get a $50 gift card
- Orders over $200 get a $75 gift card
- Orders over $250 get a $100 gift card
In addition to the Bonus Gift cards, they’re including free gifts for the first 250 orders over $100 each day from Friday, 11/25 – Monday, 11/28:
- Friday 11/25: One free box of Mixed Berry Aminos Packets for the first 250 orders past 8 AM MT
- Saturday 11/26: One free box of Lime Aminos Packets for the first 250 orders past 8 AM MT
- Sunday 11/27: One free box of Watermelon Aminos Packets for the first 250 orders past 8 AM MT
- Monday 11/28: One free box of Mango Aminos Packets for the first 100 orders past 8 AM MT
My Antifragile Fit online store (11/17-11/29) – 15% off the entire store + Free Shipping with code VIP15 at checkout. All products ship direct from the respective manufacturer.
- Elements pre-made meals (great for travel & Whole30 approved)
- Various wholefood bars (keto & Paleo friendly)
- Water purification & structuring system
- Customized stacks & kits
Purity Organic Coffee (11/15-11/28) — 20% off everything + free shipping with code EVOLVEDNS (new customers only; if you’re a previous customer, use code THANKFUL for 10% off).
☕ Specialty Grade Organic
☕ Mold & Mycotoxin-Free
☕ High in antioxidants
My favorite and the healthiest coffee available; I love their decaf!
ProLon Fasting Mimicking Diet, the ultimate fasting hack, is at it’s lowest price ever: $148 plus FREE SHIPPING! Discount applied at checkout.
The 5-day meal kit is designed to mimic the effects of fasting—so you’re eating (although fewer calories than usual) and you’re still getting some macro- and micronutrients, but you’re also getting some of the benefits you could get from fasting.
ProLon’s animal and human studies have shown that fasting can promote cellular regeneration, reduce inflammation, fast and healthy weight loss (specifically abdominal fat) and enhance the expression of genes associated with longevity.
ProLon was even featured on Gwyneth Paltrow’s Netflix series, The goop Lab.
This is a great way to kick off the New Year and get a jumpstart on your 2022 health goals.
Four Sigmatic (11/23-28) – Get their bestselling functional foods up to 50% off, and an additional 10% off with code TROY10!
Onnit’s full Black Friday deals run from 11/25 through 12/5 includes:
- 25% OFF SUPPLEMENTS
- 20% OFF NUTRITION Optimize your eating with delicious favorites like Protein Bites and Fatbutter. Protein powders (whey and plant-based), healthy snacks, and emulsified MCT oil coffee creamers are here too. (I love their Fatbutter)
- 10% OFF FITNESS EQUIPMENT
- 30% (AND UP) OFF APPAREL
- 50% OFF ONNIT 6 PROGRAMS
- UP TO 60% OFF DOORBUSTERS
Vital Choice Wild Seafood & Organics (11/22-29) — Save 15% site wide + free shipping on orders over $99 or more with code BFNX21. My trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms.
Pique Tea Crystals (11/21-11/25) — 15% off sitewide. Use code TIM15 on all orders. My favorite (and the most convenient) way to make tea. They use a cold-brew crystallization process that delivers maximized antioxidant bioavailability. They also do a triple toxin screened for heavy metals, pesticides and toxic mold.
Tim Ferriss is also a fan as indicated in a recent email:
Matcha Kari — Use code Cyber30 for 30% off + free shipping + Free Organic Matcha Lip Balm on orders over $59.
Matcha Kari was created by Dr. Andrew Weil and has the highest-quality matcha tea I’ve come across. I recommend the Organic Superior Matcha and the Instant Turmeric.
Sip Herbals (11/25-28) – Sip Herbals sells a tasty chicory root coffee replacement that includes a touch of carob, and the roasted pod of the Ceratonia siliqua tree that has an earthy, chocolate-like taste. I love the Mocha and Chai flavors.
- 30% off of everything on Black Friday
- 25% off of everything Cyber Monday
The Biohackers Guide to Intermittent Fasting eBook — Get 50% off (only $6.99!) the complete guide to start an intermittent fasting routine to optimize your performance and life. In this ebook, you will learn:
- How to avoid common pitfalls and negative effects
- The different type of fasting options and the pros and cons of each
- A step-by-step guide on creating a fasting lifestyle that works for you
- Supplements and other products to support a fast
- Tips to make fasting easier
- Hacks to enhance the benefits
- Fasting for athletes and high performers
Sleep
Biohacking
SleepMe (11/17-12/31) — Get 25% off all new Sleep Systems
Good sleep has been one of my top priorities this year, and the Ooler by ChiliSleep has been revolutionary. It’s helped me practically every night of 2021. ChiliSleep promotes restful sleep through a temperature-controlled sleep system. Whether you have a schedule that allows 6 hours of sleep or 9, whether you work nights or days, Chili can help you achieve your deepest sleep yet. I like to sleep cool, my wife likes to sleep warm, and this is the best solution I’ve found.
Eight Sleep Pod 3 Cover (11/18-11/27) – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick and Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.
- Pod: $600 OFF
- Cover: $600 OFF
- Accessories: 20% OFF with Pod/Cover
Temperature is one of the main causes of poor sleep, and heat is my nemesis. The Pod 3 Cover has been a game changer for the quality of my sleep and the quality of my life. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Just in time for the holidays, add the Pod 3 Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temp (my wife LOVES this!). The Pod technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment.
Dr. Parsley’s Sleep Remedy (11/22-11/30) — My go-to sleep supplement.
Adult Apple Cinnamon and Capsule pricing:
- 1 box/bottle: $49 (30% off)
- 3 boxes/bottles: $135 (40% off)
- 6 boxes/bottles: $199 (50%)
Kids Sleep Remedy:
- 1 box: $40 (30% off)
- 3 boxes $105 (40% off)
- 6 boxes $149 (50% off)
I usually take it if I wake up in the middle of the night and have a hard time getting back to sleep. After taking it, I’m usually out within 20 minutes. It’s also great to take before bed if you have trouble falling asleep. I took it while I was in the hospital for 14 days, and it definitely helped (hospital rooms can be hard to sleep in!).
I’ve recently been giving my 9 and 11 year olds the Kid’s Sleep Remedy and they love it. It tastes great and it even settles down my daughter who has ADHD.
Qualia by NEUROHACKER COLLECTIVE (11/18-12/2) – Up to $100 off + 15% off with code TROY + Free Shipping.
Neurohacker Collective formulates nootropics for superior cognition and brain health. Designed to help you effectively regulate your biochemistry, restore homeostatic balance, and provide you with the tools you need to help your whole being—mind, brain, and body—work together in harmony.
Carefully formulated, scientifically backed, and thoroughly tested, Qualia products are formulated with a unique blend of vitamins, antioxidants, adaptogens, amino acids, minerals, superfoods, ergogenics, polyphenols, and herbal tonics.
- Mind: $100 off, starting price $39
- Life 75% off, starting price $39
- Skin: $100 off, starting price $39
- Night: 75% off, starting price $19.50
- Senolytic: 50% off, starting price $39.50
- Vision/Focus: $20 off, starting price $19.50
- Energy: 50% off, starting price $59.50
And use code TROY for an additional 15% off!
Muse (11/23-29) – Save up to 20%. Master mindful meditation and get the best rest with Muse.
OURA Ring (11/17-11/20) — This is my favorite sleep and activity tracker because it measures so much more like HRV, breathing, body temperature and gives you a “readiness score” each day. Get $50 off and first month free Oura Membership here.
Healthy Mattresses & Bedding
Plush Beds (11/23-28)
- $1250 off all Bedroom Mattresses plus receive $549 in FREE bedding with purchase: 2 Pillows + Plush Luxury Sheet Set + Mattress Protector.
- 25% off all Toppers, Pillows and Bedding
- 60% off Adjustable Beds
Plush Beds are 100% natural latex so no springs or coils. I actually bought the Botanical Bliss before I bought the IntelliBed but had to return it because it was too firm for my wife, who is a side sleeper. Get $1250 off all Organic Mattresses plus FREE: Plush Luxury Sheet Set with purchase. Also, 25% off all Toppers, Pillows, Bedding and Beds. Code: CYBER2020. (11/30-12/7)
Avocado (11/22-11/29) – This will be a sale within a sale — PLUS you can use the code SAVE10 at checkout for an additional 10% off!
- 5% off Green and Vegan Mattresses
- 10% off Eco Adjustable Base
- 10% off Select Pillows
- 10% off Select Bedding
- 10% off Bath Towels
- 10% off All Throw Blankets
- 10% off NEW Robes and Pajama Sets
- 10% off Body Oil, Body Melt and Bath Soak
Bathroom Experience
Tushy Bidet — Get 40% off with code CYBERBUMDAY. A bidet is a game changer!
Fitness Equipment, Apparel & Programs
X3 – $200 Off – Only $399
GH Accelerator Vibration Plate – $499 Off – Only $999
GORUCK – 40% off select products – rucking bags, weighted vests, hiking boots, and other gear.
Xero Minimalist Shoes* (11/14-11/30) — Save 12% to 70% off on select models, sizes, and colors. All of their shoes have a 5000 mile / 2 year warranty! Plus, they’re giving away TWELVE $75 XeroShoes.com gift certificates. Head to https://xeroshoes.com/go/AntifragileFit/019f1efc and enter to win (and encourage others to do the same).
Onnit Total Human Optimization has everything they carry marked down (11/25-12/5):
- 25% OFF SUPPLEMENTS
- 20% OFF NUTRITION
- 10% OFF FITNESS EQUIPMENT – Kettlebells, clubs, maces, and more
- Up to 60% OFF APPAREL – Street clothes, gym clothes, bags, backpacks, and accessories.
- 50% OFF ONNIT 6 PROGRAMS – On-demand, in-your-house training programs featuring the barbell, kettlebell, steel club, steel mace, and your bodyweight alone—at half-price! (I love Onnit 6 Kettlebells)
- UP TO 60% OFF DOORBUSTERS
TriggerPoint – Save 25% off sitewide (exclusions apply) with the following discount codes from 11/24-11/29:
- 25% off with code HOLIDAY25 Holiday (11/24-11/25)
- 25% off with code BLKFRI25 Black Friday offer (11/26-11/27)
- 25% off with code CYBER25 Cyber Monday offer (11/28-11/29)
WHOOP Fitness Band – Free WHOOP 4.0 and one month free
28-DAY RESET with ProLon 5-Day Kit – $200 Off
Don’t go into the ProLon Fasting Mimicking Diet blind! Learn how to properly prepare so you have the most enjoyable experience possible. And get accountability, coaching and support through the entire program!
Tech, Biohacking & Testing
Blinkist (11/18-11/27) – 60% off Premium Membership
Save time and invest in yourself by FINALLY catching up on your reading list. Blinkist is an app that summarizes non-fiction books down to typically 15 minutes. You can listen to or read a summary of many of the most popular non-fiction books.
Testing
Inside Tracker (11/23-11/27)
- BOGO Ultimate – Buy one Ultimate Plan, get one free ($589) – use code ITBOGO
- 34% off the entire store! – use code 34BF
Inside Tracker is the ultimate blood and DNA testing for optimized health.
Inside Tracker uses their cutting-edge algorithmic engine to analyze your blood, DNA, and lifestyle habits, and guide you to your goals with actionable recommendations. They tell you what you need to do and why. Track your progress and adjust based on real-time feedback from your body.
Garmin, Apple watch and Fitbit fitness trackers are now compatible with InsideTracker. By adding data from your Garmin or Fitbit to your blood and DNA data, you’ll get even more health analytics and insights to make your Action Plan even more personalized – and even more effective.
Viome — Viome analyzes your unique biology to give you health insights, personalized food recommendations, and precision supplements, formulated just for you! When it comes to your body, don’t guess, test!
- Deals –
- DEAL 1: Get $55 off the Full Body Intelligence Test with code TROY55 (11/14-12/26)
- DEAL 2 (BEST DEAL OF THE YEAR!): BOGO Buy 1 Full Body Intelligence Test, Get the 2nd for 50% OFF with code TROYBOGO (11/30-12/26)
- DEAL 3: Get 10% off 12 months of your subscription with code TROYSUB (11/14-1/8)
NutriSense (11/26-29) – Get $100 off ($25 off per month for the first four months) of any subscription. Use offer code BF100OFF. Analyze in real-time how your blood glucose levels respond to food, exercise, stress, and sleep with NutriSense.
The DNA Company (11/17-11/29) – 20% off ($80) + Free Shipping with code BLACKFRI21 at checkout.
Their revolutionary process scans your DNA using a state-of-the-art machine learning algorithm with over 220 trillion data points to pinpoint health issues.
What makes the 360 Report from the DNA company stand out is that—unlike other reports—it doesn’t just tell you only if you have a risk of a condition like Type 2 diabetes, it also tells you how high that risk is, and what you can do to prevent it.
You get real, actionable insights from a DNA report.
Omegaquant (11/22-30) – Take 20% off your order with promo code BLACKFRIDAY21
Measure fatty acid levels in the blood and reports omega-3, omega-6 and trans fat blood levels.
Biohacking
SleepMe — Get 30% off all new Sleep Systems
Good sleep has been one of my top priorities this year, and the Ooler by ChiliSleep has been revolutionary. It’s helped me practically every night of 2021. ChiliSleep promotes restful sleep through a temperature-controlled sleep system. Whether you have a schedule that allows 6 hours of sleep or 9, whether you work nights or days, Chili can help you achieve your deepest sleep yet. I like to sleep cool, my wife likes to sleep warm, and this is the best solution I’ve found
Eight Sleep Pod 3 Cover (11/18-11/27) – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick and Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.
- Pod: $600 OFF
- Cover: $600 OFF
- Accessories: 20% OFF with Pod/Cover
Temperature is one of the main causes of poor sleep, and heat is my nemesis. The Pod 3 Cover has been a game changer for the quality of my sleep and the quality of my life. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Just in time for the holidays, add the Pod 3 Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temp (my wife LOVES this!). The Pod technology adjusts the temperature of each side of the bed based on your sleep stages, biometrics, and bedroom temperature, reacting intelligently to create the optimal sleeping environment.
WHOOP Fitness Band – Free WHOOP 4.0 and one month free
HigherDOSE (11/11-11/29) – Their biggest sale of the year! Up to $250 off and 20% off everything!
HigherDOSE is a one-of-a-kind at home spa experience that intersects with advanced wellness devices designed to harness the healing power of nature. HigherDOSE’s line of infrared, red light, and pulsed electromagnetic field (PEMF’s) products have made it easy for people everywhere to take detox, immunity, and skincare routines to the next level. Their new magnesium ingestibles and body care lines perfectly compliment the devices by boosting detox, hydration, and glow! All of these products make the perfect wellness gift for friends and family. (magnesium line makes a great stocking stuffer!)
Holiday Specials – Bundle and Save up to $550
TECH DEVICE HOLIDAY PROMOTIONS
- Sauna Blanket: $120 off
- Infrared PEMF Mat: $250 off
- PEMF Go Mat: $120 off
- Red Light Mask: $60 off
- Best Seller Bundle: $498 off
- Sauna Blanket Bundle: $179 off
- Holiday Glow Bundle: $94 off
- Ultimate Biohacker Bundle: $554 off
- Chill Bundle: $304 off
- Detox Bundle: $203 off
- Skin Bundle: $121 off
- Magnesium Ingestibles: 20% off
- Magnesium Topicals: 20% off
PLUNGE Brand Cold Plunge – This is the same brand that Drs. Rhonda Patrick and Andrew Huberman use.
- 24 months 0% financing through Klarna ($208 value in savings)
- 6-month supply of maintenance supplies ($190 in savings)
- 5 year maintenance package ($676 in savings)
- Use code TROY150 for $150 off + $50 rebate
Vitality Magnesium Salts (11/18-11/27) – BLACKFRIDAY22 for 25% off
Therapeutic salts to add to your warm bath or cold plunge. In addition to magnesium, the sodium ascorbate in the blend will neutralize any toxic chemicals like chlorine or fluoride that may be in your cold plunge water, within five minutes. Their salt is also blasted with infoceuticals which are powerful heart opening, grounding and magnesium healing frequencies to accelerate healing and sensations of peace during and post-plunge. It’s pricey but all you need is one bag. Sounds woo-woo but it works.
Clearlight Infrared Saunas (11/22-11/30) — Get $600-$800 off plus $1200 in free bonuses on my favorite infrared sauna company. Low EMF, lifetime warranty and full-spectrum lighting options.
If you’re looking to purchase a great infrared sauna, talk with Bret Bouer at 360.285.3488 or brett2726@gmail.com. Bret is highly knowledgeable on saunas and will get you the best deal and a free gift if you mention my name!
ProLon Fasting Mimicking Diet, the ultimate fasting hack, is at it’s lowest price ever: $155 plus Free Shipping!
The 5-day meal kit is designed to mimic the effects of fasting—so you’re eating (although fewer calories than usual) and you’re still getting some macro- and micronutrients, but you’re also getting some of the benefits you could get from fasting.
ProLon’s animal and human studies have shown that fasting can promote cellular regeneration, reduce inflammation, fast and healthy weight loss (specifically abdominal fat) and enhance the expression of genes associated with longevity.
ProLon was even featured on Gwyneth Paltrow’s Netflix series, The goop Lab.
This is a great way to kick off the New Year and get a jumpstart on your 2022 health goals.
Mayu Swirl — Save $50, the lowest price ever! Hack your water with the Mayu Swirl. The Mayu Swirl creates a vortex in your at-home filtered water, bringing it to its natural state by aerating and structuring the water. This makes the water healthier, more alkaline and tastier. It’s like drinking water from a pristine stream! I use it every day (my kids love it too).
They focus on creating sustainable, quality products that are meant to be used for a whole lot longer than one time. Sounds like a win for the planet and for you! What’s even cooler? They’ve partner with 1% for the Planet, which means that 1% of every Mayu purchase goes towards environmental projects around the world.
GembaRed affordable low-flicker, low-EMF red and near-infrared light therapy panels. Get an additional 10% off the discounted prices with code antifagile. (11/27-11/30)
SOMAVEDIC – (11/21-11/30) – 20% off with code TROY20. Experience the unique combination of frequency therapy and natural science at your home or office.
Muse (11/23-29) – Save up to 20%. Master mindful meditation and get the best rest with Muse.
My Antifragile Fit online store (11/17-11/29) – 15% the entire store + Free Shipping with code VIP15 at checkout. All products ship direct from the respective manufacturer.
- HeartMath products for stress & resilience
- Low EMF Infrared saunas
- Detox support such as binders
- EnviroKlenz and Austin Air air purifiers
- Essential oils
- Water purification & structuring system
- Natural sunscreen, skincare (like Alitura) and cleaning supplies
- Customized stacks & kits
The Biohackers Guide to Intermittent Fasting eBook — Get 50% off (only $6.99!) the complete guide to start an intermittent fasting routine to optimize your performance and life. In this ebook, you will learn:
- How to avoid common pitfalls and negative effects
- The different type of fasting options and the pros and cons of each
- A step-by-step guide on creating a fasting lifestyle that works for you
- Supplements and other products to support a fast
- Tips to make fasting easier
- Hacks to enhance the benefits
- Fasting for athletes and high performers
Vitality Salts Giveaway
Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase. Oftentimes, I’ve worked out a discount for you. Please understand that I have experience with all of these products, and I only recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.
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