Table of Contents
Amazon Deals
My Top Picks
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- Zero Acre Cultured (seed-free) oil (11/28-11/30) – 20% off, sitewide
- Plunge – 15% off all cold plunges and traditional saunas; SITEWIDE SALE!
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- Prolon Life – 30% off all their longevity and fasting products!
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- Purity Coffee – 20% off + Free US shipping
Dr. Attia’s Top Products
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- Athletic Greens (AG1) – Free Omega3 and D3+k2 included in your first subscription
- Carnivore Crisps – 20% off site wide with code BF2024
- GORUCK – Up to 60% off, sitewide
- OUTLIVE by Peter Attia, MD – Only $5.01!
- Kaatsu Blood Flow Restriction Cuffs – 10% off C4 or B2 packages + free sling bag
Dr. Patrick’s Top Products
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- Plunge – 15% off all cold plunges and traditional saunas
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- Crystal Quest whole house Reverse Osmosis system – Save 15% on all Crystal Quest residential systems with code Thanksgiving
- OmegaQuant Omega Index Test – 20% off with code BLACKFRIDAY24
My Top 5 Recommendations
Eight Sleep Pod 4 Ultra
$600 off the Pod 4 Ultra (11/10-11/27) – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick AND Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.Maui Nui Venison
11/17-11/25 – 20% off your first order including your first purchase of their remaining subscription boxes. Use code TROY20. This is the most delicious, nutrient-dense, and environmentally conscious red meat you can bring to your table. Many of the longevity experts have made this their go-to clean meat. Maui Nui is on a mission to restore balance to Hawai‘i’s ecosystems. The only operation of its kind, Maui Nui’s 100% wild-harvest process helps manage Maui’s invasive Axis deer populations while producing stress-free, incredibly tender and delicious protein, delivered right to your door. Enjoy clean-tasting venison (no gaminess at all) with the highest density of protein per calorie in a variety of cuts, jerky sticks, and bone broth. For a quick 30 grams of protein within 30 minutes of waking up, I eat three of their pepper jerky sticks nearly every morning. Supplies are limited.ProLon Fasting Mimicking 5-Day Program & Other Longevity Products
Fasting with food…it doesn’t get easier! Get 30% off all products including the 5-Day Kit, 1-Day ReSet, Fasting Bars and Shakes. Fasting with food…it doesn’t get easier! Discount applied at checkout. No code required. Purchase ProLon HereKion
Kion’s Black Friday sale is happening now, and they are offering their most exclusive deal of the year – up to $100 KionCash back. Earn KionCash with qualifying purchases:-
- Orders of $250 earn $100 KionCash
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- Orders of $100 earn $25 KionCash
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- Orders of $150, earn $50 KionCash
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- Orders of $200 earn $75 KionCash
Kaatsu Blood Flow Restriction Cuffs
10% off C4 or B2 packages + free sling bagSmart Tools Blood Flow Restriction (BFR) Cuffs
Save 20% off with code CUFF2024 This is the ultimate fitness hack, allowing you to train at lower loads while achieving the same results you would get at training at higher loads.PLUNGE Brand Cold Plunges & Saunas
15% off sitewide from November 1st through December 4th This is the same brand that Drs. Rhonda Patrick, Andrew Huberman and Kelly Starrett use.Dr. Peter Attia’s Top Picks
These are products Peter has mentioned in previous posts and videos. Make sure to check out my Dr. Peter Attia Resource page for a full list of all the products, supplements, fasting, and exercise routines he uses to improve health, longevity and performance. Maui Nui Venison – 20% off your first order when you use code TROY20. Try the healthiest (and tastiest) red meat on the plant! Peter loves the Peppered Venison sticks for his 30g protein afternoon snack! This is the most delicious, nutrient-dense, and environmentally conscious red meat you can bring to your table. Maui Nui is on a mission to restore balance to Hawai‘i’s ecosystems. The only operation of its kind, Maui Nui’s 100% wild-harvest process helps manage Maui’s invasive Axis deer populations while producing stress-free, incredibly tender and delicious protein, delivered right to your door. Enjoy clean-tasting venison (no gaminess at all) with the highest density of protein per calorie in a variety of cuts, jerky sticks, and bone broth. I love this company and their products so much that Peter ended up investing in them. Supplies are limitedBooks
GORUCK – Up to 60% off rucking bags, weighted vests, hiking boots, and other gear.
Athletic Greens (AG1) –
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- Nov 8th-17th: Free Omega3 and D3+k2 included in your first subscription; AG1 Vitamin D3+K2 work together to support the cardiovascular system, help maintain bone density, and support normal functioning of the immune system.
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- Nov 18th-Dec 2nd: Free limited edition AG1 hat and D3+k2 included in your first subscription
Promix Protein – 11/22-12/2 – Up to 32% Off Sitewide! Receive a FREE Mystery Gift with purchases of $150 or more, or a $51 Gift Card with purchases of $250 or more.
Dr. Parsley’s Sleep Remedy (11/22-11/30) — Dr. Attia’s go-to sleep supplement. Adult Apple Cinnamon and Capsule pricing:
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- 1 box/bottle: $49 (30% off)
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- 3 boxes/bottles: $135 (40% off)
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- 6 boxes/bottles: $199 (50%)
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- 1 box: $40 (30% off)
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- 3 boxes $105 (40% off)
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- 6 boxes $149 (50% off)
10% off Dr. Attia’s top three supplement brands, Thorne, Pure Encapsulation and Jarrow. Use code FIRST10 at checkout from my online store. Plus, you can use your HSA/FSA to pay for these products!
Carnivore Crisps (11/21-11/11/29) – 20% off the entire site with code BF2024. Peter loves the Elk.
Eight Sleep Pod 4 Ultra (11/10-11/27)
Xero Minimalist Shoes* (11/14-11/30) — Save 10% or more
Jocko Fuel – Buy One Get One 50% off sale! Peter uses the protein powder daily.
Onnit’s full Black Friday deals run from 11/13 through 12/3 – Shop and Save up to 60% OFF!
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- 25% OFF SUPPLEMENTS
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- 10% OFF FITNESS
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- UP TO 60% OFF DOORBUSTERS
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- 20% OFF NUTRITION
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- 50% OFF DIGITAL
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- Up to 60% OFF APPAREL & GEAR
Traeger Grills (11/15 to 12/6) – take 20% off the MEATER and 25% off the MEATER Block. Traeger only runs a handful of offers each year, so don’t miss out on this chance to upgrade your meat thermometer at a discount!
Kosterina Extra Virgin Olive Oil – 11/24 – 12/2
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- 25% off when you spend $200+
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- 20% off off when you spend $100+
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- 15% off sitewide
UCAN LIVSTEADY (11/22-11/28) – Save 30% sitewide + a FREE box of bars with a $200+ purchase UCAN delivers smarter energy powered by LIVSTEADY®, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy without sugars to keep you fueled and feeling good! Dr. Attia uses this product during endurance training.
Alaska Bear® Natural Silk Sleep Mask – Dr. Peter Attia recommended this to Tim Ferriss on his 2019 podcast appearance. He takes one everywhere. I’ve tried many eye masks and was skeptical—aren’t they all basically the same?—but the Alaska Bear is an upgrade. The design checks a couple of basic but critical boxes: (1) it allows you to tighten the head strap, and (2) the soft material blocks light from entering under the bottom edge of the eye mask. If the ridiculous name isn’t enough, you can also choose many ridiculous patterns for your personalized sleep fashion needs.
Pique Tea Crystals — Pique’s having their BIGGEST deal of the year!
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- Enjoy 20% off all new subscriptions (11/17-11/24)
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- Cyber Week (11/25-12/5)
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- Spend $100: Get a free Bag and Cup
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- Spend $150: Get a free Bag, Cup, Creamer, and Candle
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- Spend $200: Get a free Bag, Cup, Creamer, Candle, and Chai
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- Cyber Week (11/25-12/5)
Dr. Rhonda Patrick’s Top Picks
These are products Rhonda has mentioned in previous posts and videos. Make sure to check out my Dr. Rhonda Patrick Resource page for a full list of all the products, supplements, fasting, and exercise routines she uses to improve health, longevity and performance. 23andMe (11/20-11/26) – 55% off their Health + Ancestry Kit Use the 23andme raw data in combination with Dr. Patrick’s Genetic Analysis Tool for detailed insight into your genetics. Get 55% off 23andme using this link: https://refer.23andme.com/s/troydelaneyCrystal Quest whole house Reverse Osmosis system – This is the water filter Rhonda has vetted and uses. Save 15% on all Crystal Quest residential systems with code Thanksgiving.
Laird Superfood (11/21-11/28) – 25% sitewide plus free shipping with code FESTIVEFORCE. Plus$1 given to the Maui Food Bank. Plus, a free frother when you purchase $150+ and a free 8oz Mocha Instant Latte with purchase over $200.
PLUNGE Brand Cold Plunge – 15% off sitewide from November 1st through December 4th Rhonda has mentioned using this plunge several times and how she loves to combine the Plunge with Sauna.
Eight Sleep Pod 4 Ultra (11/10-11/27) – Rhonda used the SleepMe for a while but has since upgraded to the Eight Sleep.
CocoaVia Cardio Health – code BFCM2023 for 30% off your entire order
Omnilux Skincare and Contour Red Light Facemask (11/18-12/4) – Boost collagen, reduce fine lines, and glow like never before with up to $240 USD off our award-winning LED devices.
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- $60 off 1 LED device
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- $130 off 2 LED devices
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- $240 off 3 LED devices
15% off Dr. Patrick’s top three supplement brands, Thorne, Pure Encapsulation and Life Extension. Use code VIP15 at checkout from my online store.
Omegaquant (11/22-30) – Take 20% off your order with promo code BLACKFRIDAY24 Measure fatty acid levels in the blood and reports omega-3, omega-6 and trans fat blood levels. Rhonda recommended the OmegaQuant omega index test in her interview with Joe Rogan (#1701). OmegaQuant was founded by Dr. Bill Harris, who Rhonda interviewed in one of her podcasts. I recommend the Plus test but Rhonda recommends the Complete test.
FSA/HSA Approved Products
It’s that time of the year when those of you with a Flexible Spending Account (FSA) know that the clock is ticking on the balance in your accounts. It’s USE IT or LOSE IT time!!ProLon Fasting Mimicking Diet, the ultimate fasting hack, is at it’s lowest price ever: 30% off plus FREE SHIPPING! Discount applied at checkout. They’ve partnered with TrueMed to allow you to use your Health Savings Account (HSA) or Flexible Spending Account (FSA)! This means you can buy ProLon products with pre-tax dollars, resulting in net savings of 30-40%. Viome Microbiome Test — Save up to 40% off. Get a jumpstart on your health this holiday season with the world’s most advanced microbiome test. Gain insights into your gut, oral, and cellular health to discover what foods, supplements, and biotics you need to thrive. Save 20% off First 6 months on Health Solutions Bundles with promo code BESTDEAL24. Valid on the following solution bundles:
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- Full Body Health Solutions
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- Gut Health Solutions
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- Oral Health Solutions
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- Oral Health Intelligence
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- Gut Intelligence
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- Full Body Intelligence
Levels Continuous Glucose Monitor (CGM) (11/17-11/23) – 50% off ($100) annual access to the Levels app. Ice Barrell – Use code CHILL95 for $95 off.
Supplements
Onnit’s Free Trials (good while supplies last) – Just pay S&H.-
- 25% OFF SUPPLEMENTS – High-quality nootropics Alpha Brain, for instance, is a great option. Stock up now while they’re a fraction of the regular price (I love Total Human Complete Supplement Packs).
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- 10% OFF FITNESS
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- 20% OFF NUTRITION
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- 50% OFF DIGITAL
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- 20% OFF APPAREL & GEAR
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- UP TO 60% OFF DOORBUSTERS
Promix Protein – 11/22-12/2 – Up to 32% Off Sitewide! Receive a FREE Mystery Gift with purchases of $150 or more, or a $51 Gift Card with purchases of $250 or more.
Kion 11/19-12/3- Kion’s Black Friday sale is happening now, and they are offering their most exclusive deal of the year – up to $100 KionCash back. Earn KionCash with qualifying purchases:
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- Orders of $200 earn $75 KionCash
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- Orders of $250 earn $100 KionCash
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- Orders of $100 earn $25 KionCash
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- Orders of $150, earn $50 KionCash
Athletic Greens (AG1) –
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- Nov 8th-17th: Free Omega3 and D3+k2 included in your first subscription; AG1 Vitamin D3+K2 work together to support the cardiovascular system, help maintain bone density, and support normal functioning of the immune system.
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- Nov 18th-Dec 2nd: Free limited edition AG1 hat and D3+k2 included in your first subscription
Renue by Science – TROY for 10% off. Get high-quality NMN, NAD+, Fisetin, Quercetin Spermidine & Resveratrol.
DoNotAge (11/20-11/27) – Up to 40% off. Mini, Midi and Maxi bundles are back, alongside some brand new bundles exclusive for 2023. Each bundle is carefully crafted to address the intricacies of your body’s needs. Discounts range from 10-40% and prices start from $119 / £103. Whether you want to boost your immunity or support your muscle and bone mass, you can unlock an optimized life with each of our bundles being personalized to your longevity journey.
Four Sigmatic (11/5-1130) – Up to 60% off Power Packs.
Qualia (11/20-1126) – Up to 80% off + 15% off with code TROY + Free Shipping. Qualia formulates nootropics for superior cognition and brain health. Designed to help you effectively regulate your biochemistry, restore homeostatic balance, and provide you with the tools you need to help your whole being—mind, brain, and body—work together in harmony.
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- Black Friday Sale (11/28 – 12/1): Buy 1 Get 1 Free Sitewide – First time ever!
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- Cyber Monday Sale (12/2 – 12/5): Up to 80% off!
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- Black Friday Extended Sale (12/6 – 12/9): Buy 1 Get 1 Free Sitewide
Organifi (11/24-27) – 20% off your entire order + free shipping. Organifi Red is my kids’ favorite (tastes like Kool-Aid!) and Green is my favorite! Stress, cravings, and hormones can all be connected to cortisol levels. Since having a healthy cortisol pattern throughout the day is essential, a daily glass of Green Juice first thing can support:
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- responses to stress – with 600mg of clinically-proven ashwagandha
-
- food cravings – by reducing cortisol levels that elevate urges
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- hydration & balance – bringing the body back to its naturally-balanced state.
Seed Daily Symbiotic (11/26-12/26) – Get 20% off your first month of the Daily Symbiotic with code TROY20. The most effective and well-tolerated probiotic + prebiotic formulation developed for systemic benefits. Most probiotics are ineffective—they either don’t contain the right strains or they are destroyed in the stomach and never reach the colon. Seed is different. It has an evidence-based mix of highly effective strains and a patented delivery system that allows it to get to the colon, where it belongs. It’s the most effective probiotic I’ve ever used myself and with my family, and I recommend it to all of my clients.
Pendulum Probiotics (11/17-29) 20% off with code TROY20 at checkout here.
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- A 30-day supply (60 capsules). Powerful medical probiotic. Packed with unique strains of good gut bacteria that unlock your body’s natural metabolic power!
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- Helps Lower A1C and Glucose Spikes
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- Only Probiotic with Akkermansia
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- Boosts Metabolism
Dr. Parsley’s Sleep Remedy (11/22-11/30) — My go-to sleep supplement. Adult Apple Cinnamon and Capsule pricing:
-
- 1 box/bottle: $49 (30% off)
-
- 3 boxes/bottles: $135 (40% off)
-
- 6 boxes/bottles: $199 (50%)
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- 1 box: $40 (30% off)
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- 3 boxes $105 (40% off)
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- 6 boxes $149 (50% off)
My Antifragile Fit online store (11/17-11/29) – 10% off the entire store + Free Shipping with code FIRST10 at checkout. All products ship direct from the respective manufacturer. Plus, you can use your FSA/HSA to pay for your order. In addition to some of the top supplement brands like Thorne Research, Quicksilver Scientific, Klair Labs and Pure Encapsulations, I’ve worked with some of the best companies to bring you:
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- RESTORE and MegaSporeBiotic for gut health
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- Detox support such as binders
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- BeetElite endurance training products
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- Many magnesium options (oils, capsules & flakes)
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- Natural sunscreen, skincare (like Alitura) and cleaning supplies
UCAN SuperStarch (11/22-11/28) – Save 30% sitewide + a FREE box of bars with a $200+ purchase. UCAN delivers smarter energy powered by SuperStarch®, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy without sugars to keep you fueled and feeling good! Dr. Attia uses this product during endurance training.
Feasting & Fasting
Maui Nui Venison – 20% off your first order when you use code TROY20. Try the healthiest (and tastiest) red meat on the plant! This is the most delicious, nutrient-dense, and environmentally conscious red meat you can bring to your table. Maui Nui is on a mission to restore balance to Hawai‘i’s ecosystems. The only operation of its kind, Maui Nui’s 100% wild-harvest process helps manage Maui’s invasive Axis deer populations while producing stress-free, incredibly tender and delicious protein, delivered right to your door. Enjoy clean-tasting venison (no gaminess at all) with the highest density of protein per calorie in a variety of cuts, jerky sticks, and bone broth. For a quick 30 grams of protein within 30 minutes of waking up, I eat three of their pepper jerky sticks nearly every morning. Supplies are limitedZero Acre Cultured (high smoke point) Oil (11/28-11/30) – 20% off, sitewide (off all one-time, non-subscription orders only).
Colima Sea Salt – Black Friday Special – FREE bag of the tastiest salt in the world!
Nutrition for Longevity – 11/29 ONLY! Get 30% off the first order of a new meal kit subscription. Use code BLACKFRIDAY30.
Fast Bar – 35% off sitewide – Use code ‘BFCM’ to Redeem A nutritional bar designed by Dr. Longo that has been clinical tested to not break your fast and backed by 20 + years of scientific research conducted at the world’s leading Universities. You can eat a Fast Bar in the morning to extend your fasting window until noon or at night as an evening snack. The Fast Bar has a similar fasting impact as a glass of water. It’s also plant-based, Keto-friendly, and gluten-free.
Laird Superfood (11/21-11/28) – 25% sitewide plus free shipping with code FESTIVEFORCE. Plus$1 given to the Maui Food Bank. Plus, a free frother when you purchase $150+ and a free 8oz Mocha Instant Latte with purchase over $200.
Kosterina Extra Virgin Olive Oil
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- 11/20-11/27 – BFCM Spend More, Save More 10% OFF ALL Spend $100 – 15% OFF Spend $200 – 20% OFF
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- 11/24 – Black Friday Only: Free Shipping!
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- 11/27 – Cyber Monday Only: Up to 25% storewide; Get a Free Rollerball Face Oil with purchase of $75+ (after discount)
Carnivore Crisps (11/21-11/11/29) – 20% off the entire site with code BF2024
Beekeeper Naturals (11/22-11/28) – Use code BFTD
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- 30% off sitewide from 11/26-12/3
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- Free gift with purchase on orders $70+ from 11/28-12/2
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- Exclusive, limited-edition holiday bundles (the sale discount stacks on top of these for even greater savings!)
Mayu Swirl – Up to $140 off. Hack your water with the Mayu Swirl. The Mayu Swirl creates a vortex in your at-home filtered water, bringing it to its natural state by aerating and structuring the water. This makes the water healthier, more alkaline and tastier. It’s like drinking water from a pristine stream! I use it every day (my kids love it too). They focus on creating sustainable, quality products that are meant to be used for a whole lot longer than one time. Sounds like a win for the planet and for you! What’s even cooler? They’ve partner with 1% for the Planet, which means that 1% of every Mayu purchase goes towards environmental projects around the world.
Organifi (11/26-29) – 20% off your entire order + free shipping. Organifi Red is my kids’ favorite (tastes like Kool-Aid!) and Green is my favorite! Stress, cravings, and hormones can all be connected to cortisol levels. Since having a healthy cortisol pattern throughout the day is essential, a daily glass of green juice first thing can support:
-
- responses to stress – with 600mg of clinically-proven ashwagandha
-
- food cravings – by reducing cortisol levels that elevate urges
-
- hydration & balance – bringing the body back to its naturally-balanced state.
Athletic Greens (AG1) –
-
- Nov 8th-17th: Free Omega3 and D3+k2 included in your first subscription; AG1 Vitamin D3+K2 work together to support the cardiovascular system, help maintain bone density, and support normal functioning of the immune system.
-
- Nov 18th-Dec 2nd: Free limited edition AG1 hat and D3+k2 included in your first subscription
Kettle & Fire Bone Broth (11/21-11/29) — Up to 30% off This is, hands down, the best bone broth you can buy in the store. It’s chock-full of immune-boosting and gut-supporting nutrients, which we could all use a little more of right now. Plus they’re certified “Glyphosate Residue Free” by The Detox Project and derived from humanely-raised animals.
Traeger Grills (11/15 to 12/6) – take 20% off the MEATER and 25% off the MEATER Block. Traeger only runs a handful of offers each year, so don’t miss out on this chance to upgrade your meat thermometer at a discount!
Kion 11/19-12/3- Kion’s Black Friday sale is happening now, and they are offering their most exclusive deal of the year – up to $100 KionCash back. Earn KionCash with qualifying purchases:
-
- Orders of $200 earn $75 KionCash
-
- Orders of $250 earn $100 KionCash
-
- Orders of $100 earn $25 KionCash
-
- Orders of $150, earn $50 KionCash
My Antifragile Fit online store (11/17-11/29) – 10% off the entire store + Free Shipping with code FIRST10 at checkout. All products ship direct from the respective manufacturer.
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- Elements pre-made meals (great for travel & Whole30 approved)
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- Various wholefood bars (keto & Paleo friendly)
Purity Organic Coffee (11/8-11/28) — 20% off + Free US shipping
- Specialty Grade Organic
- Mold & Mycotoxin-Free
- High in antioxidants
ProLon Fasting Mimicking Diet, the ultimate fasting hack, is at it’s lowest price ever: 30% off plus FREE SHIPPING! Discount applied at checkout. The 5-day meal kit is designed to mimic the effects of fasting—so you’re eating (although fewer calories than usual) and you’re still getting some macro- and micronutrients, but you’re also getting some of the benefits you could get from fasting. ProLon’s animal and human studies have shown that fasting can promote cellular regeneration, reduce inflammation, fast and healthy weight loss (specifically abdominal fat) and enhance the expression of genes associated with longevity. ProLon was even featured on Gwyneth Paltrow’s Netflix series, The goop Lab. This is a great way to kick off the New Year and get a jumpstart on your 2022 health goals.
Four Sigmatic (11/5-11/30) – Up to 60% off Power Packs.
Onnit’s full Black Friday deals run from 11/13 through 12/3 – Shop and Save up to 60% OFF!
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- 25% OFF SUPPLEMENTS
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- 20% OFF NUTRITION Optimize your eating with delicious favorites like Protein Bites and Fatbutter. Protein powders (whey and plant-based), healthy snacks, and emulsified MCT oil coffee creamers are here too. (I love their Fatbutter)
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- 10% OFF FITNESS EQUIPMENT
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- 30% (AND UP) OFF APPAREL
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- 50% OFF ONNIT 6 PROGRAMS
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- UP TO 60% OFF DOORBUSTERS
Vital Choice Wild Seafood & Organics (11/22-29) — Save 15% site wide + free shipping on orders over $99 or more with code BFNX21. My trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms.
Pique Tea Crystals — Pique’s having their BIGGEST deal of the year!
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- Enjoy 20% off all new subscriptions (11/17-11/24)
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- Cyber Week (11/25-12/5)
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- Spend $100: Get a free Bag and Cup
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- Spend $150: Get a free Bag, Cup, Creamer, and Candle
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- Spend $200: Get a free Bag, Cup, Creamer, Candle, and Chai
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- Cyber Week (11/25-12/5)
Matcha Kari — save up to 25% off at checkout, site-wide! Order today w/ FREE Shipping on most orders. No code needed. Matcha Kari was created by Dr. Andrew Weil and has the highest-quality matcha tea I’ve come across. I recommend the Organic Superior Matcha and the Instant Turmeric.
Sip Herbals (11/25-28) – Sip Herbals sells a tasty chicory root coffee replacement that includes a touch of carob, and the roasted pod of the Ceratonia siliqua tree that has an earthy, chocolate-like taste. I love the Mocha and Chai flavors.
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- 30% off of everything on Black Friday
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- 25% off of everything Cyber Monday
The Biohackers Guide to Intermittent Fasting eBook — Get 50% off (only $6.99!) the complete guide to start an intermittent fasting routine to optimize your performance and life. In this ebook, you will learn:
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- How to avoid common pitfalls and negative effects
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- The different type of fasting options and the pros and cons of each
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- A step-by-step guide on creating a fasting lifestyle that works for you
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- Supplements and other products to support a fast
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- Tips to make fasting easier
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- Hacks to enhance the benefits
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- Fasting for athletes and high performers
Sleep
SleepMe (11/17-12/31) — Get 25% off all new Sleep Systems Good sleep has been one of my top priorities this year, and the Ooler by ChiliSleep has been revolutionary. It’s helped me practically every night of 2021. ChiliSleep promotes restful sleep through a temperature-controlled sleep system. Whether you have a schedule that allows 6 hours of sleep or 9, whether you work nights or days, Chili can help you achieve your deepest sleep yet. I like to sleep cool, my wife likes to sleep warm, and this is the best solution I’ve found.Eight Sleep Pod 4 Ultra (11/10-11/27) – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick and Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.
Apollo Neuro (11/26) – Save up to $70 off an Apollo wearable (no code necessary)! A breakthrough wearable technology that uses the neuroscience of touch and vibration to combat the negative effects of stress. Get more energy, calm and sleep!
Dr. Parsley’s Sleep Remedy (11/22-11/30) — My go-to sleep supplement. Adult Apple Cinnamon and Capsule pricing:
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- 1 box/bottle: $49 (30% off)
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- 3 boxes/bottles: $135 (40% off)
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- 6 boxes/bottles: $199 (50%)
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- 1 box: $40 (30% off)
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- 3 boxes $105 (40% off)
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- 6 boxes $149 (50% off)
Qualia (11/20-1126) – Up to 80% off + 15% off with code TROY + Free Shipping. Qualia formulates nootropics for superior cognition and brain health. Designed to help you effectively regulate your biochemistry, restore homeostatic balance, and provide you with the tools you need to help your whole being—mind, brain, and body—work together in harmony.
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- Black Friday Sale (11/28 – 12/1): Buy 1 Get 1 Free Sitewide – First time ever!
-
- Cyber Monday Sale (12/2 – 12/5): Up to 80% off!
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- Black Friday Extended Sale (12/6 – 12/9): Buy 1 Get 1 Free Sitewide
Kaatsu Blood Flow Restriction Cuffs – 10% off C4 or B2 packages + free sling bag
OURA Ring – Up to $200 off MSRP on Oura Ring Gen3
Healthy Mattresses & Bedding
Plush Beds (11/23-28)-
- $1250 off all Bedroom Mattresses plus receive $549 in FREE bedding with purchase: 2 Pillows + Plush Luxury Sheet Set + Mattress Protector.
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- 25% off all Toppers, Pillows and Bedding
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- 60% off Adjustable Beds
Naturepedic EOS (11/16-12/4) – 20% off sitewide with code BLACKFRIDAY (BLACKFRIDAYCAN for our shoppers in Canada).
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- Bonus: Free Pillow(s) with Every Kid and Adult Mattress Purchase. Pillow(s) automatically added to cart.
Avocado (11/22-11/29) – This will be a sale within a sale — PLUS you can use the code SAVE10 at checkout for an additional 10% off!
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- Up to 20% off Mattresses / all mattresses are on sale!
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- 10% off Furniture, Pillows, Yoga and more
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- Up to 50% off Bedding
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- Up to 50% off Apparel
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- Free shipping on most items (excluding Luxury mattress and furniture)
Bathroom Experience
Tushy Bidet – Get 30% off with code EARLYTURD. A bidet is a game changer!Fitness Equipment, Apparel & Programs
X3 – $250 Off the Elite and Smart Force GymGORUCK – Up to 60% off on rucking bags, weighted vests, hiking boots, and other gear.
Xero Minimalist Shoes* (11/14-11/30) — Save 10% or more on select models, sizes, and colors.
Onnit Total Human Optimization (11/13-12/3) – Shop and Save up to 60% OFF!
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- 25% OFF SUPPLEMENTS
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- 20% OFF NUTRITION
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- 10% OFF FITNESS EQUIPMENT – Kettlebells, clubs, maces, and more
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- Up to 60% OFF APPAREL – Street clothes, gym clothes, bags, backpacks, and accessories.
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- 50% OFF ONNIT 6 PROGRAMS – On-demand, in-your-house training programs featuring the barbell, kettlebell, steel club, steel mace, and your bodyweight alone—at half-price! (I love Onnit 6 Kettlebells)
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- UP TO 60% OFF DOORBUSTERS
TriggerPoint – Save 25% off sitewide (exclusions apply) with the following discount codes from 11/24-11/29:
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- 25% off with code HOLIDAY25 Holiday (11/24-11/25)
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- 25% off with code BLKFRI25 Black Friday offer (11/26-11/27)
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- 25% off with code CYBER25 Cyber Monday offer (11/28-11/29)
WHOOP Fitness Band – Free WHOOP 4.0 and one month free or get a 10% discount when you extend your membership.
Books
Tech, Biohacking & Testing
TruDiagnostic TruAge, the gold-standard biological age test. 25% off with code BFCM2024 Stelo Continuous Glucose Monitor (CGM) – Save up to 15% on a Stelo subscription ($252 for 3 months) NutriSense Continuous Glucose Monitor (CGM) – Starting at $225 $185 per monthLevels Continuous Glucose Monitor (CGM) (11/17-11/23) – 50% off ($100) annual access to the Levels app. Blinkist – My favorite way to consume books. Blinkist summarizes many of the popular non-fiction books and you can either read or listen to the summaries..
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- 11/5-11/21 – 60% off Premium Membership with code Keeplearning_blackfriday23_affiliate_60
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- 11/22-11/30 – 75% off Premium Membership
Viome Microbiome Test — Save up to 40% off. Get a jumpstart on your health this holiday season with the world’s most advanced microbiome test. Gain insights into your gut, oral, and cellular health to discover what foods, supplements, and biotics you need to thrive. Save 20% off First 6 months on Health Solutions Bundles with promo code BESTDEAL24. Valid on the following solution bundles:
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- Full Body Health Solutions
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- Gut Health Solutions
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- Oral Health Solutions
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- Oral Health Intelligence
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- Gut Intelligence
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- Full Body Intelligence
The DNA Company (11/17-11/29) – 20% off ($80) + Free Shipping with code BLACKFRI23 at checkout. Their revolutionary process scans your DNA using a state-of-the-art machine learning algorithm with over 220 trillion data points to pinpoint health issues. What makes the 360 Report from the DNA company stand out is that—unlike other reports—it doesn’t just tell you only if you have a risk of a condition like Type 2 diabetes, it also tells you how high that risk is, and what you can do to prevent it. You get real, actionable insights from a DNA report.
Omegaquant (11/22-30) – Take 20% off your order with promo code BLACKFRIDAY24 Measure fatty acid levels in the blood and reports omega-3, omega-6 and trans fat blood levels.
Eight Sleep Pod 4 Ultra – $600 off (11/10-11/27) – After hearing that Tim Ferriss, Andrew Huberman, Rhonda Patrick and Peter Attia use the Eight Sleep, I had to try it…and I absolutely love it! It’s a complete game-changer for sleep.
WHOOP Fitness Band – Free WHOOP 4.0 and one month free or get a 10% discount when you extend your membership.
Apollo Neuro (11/26) – Save up to $70 off an Apollo wearable (no code necessary)! A breakthrough wearable technology that uses the neuroscience of touch and vibration to combat the negative effects of stress. Get more energy, calm and sleep!
HigherDOSE (11/13-11/27) – Their biggest sale of the year! 20% off everything with code BFCM! HigherDOSE is a one-of-a-kind at home spa experience that intersects with advanced wellness devices designed to harness the healing power of nature. HigherDOSE’s line of infrared, red light, and pulsed electromagnetic field (PEMF’s) products have made it easy for people everywhere to take detox, immunity, and skincare routines to the next level. Their new magnesium ingestibles and body care lines perfectly compliment the devices by boosting detox, hydration, and glow! All of these products make the perfect wellness gift for friends and family. (magnesium line makes a great stocking stuffer!
PLUNGE Brand Cold Plunge – 15% off sitewide from November 1st through December 4th; This is the same brand that Drs. Rhonda Patrick, Andrew Huberman and Kelly Starrett use.
Vitality Magnesium Salts (11/18-11/28) – GIVETHANKS for 20% off Therapeutic salts to add to your warm bath or cold plunge. In addition to magnesium, the sodium ascorbate in the blend will neutralize any toxic chemicals like chlorine or fluoride that may be in your cold plunge water, within five minutes. Their salt is also blasted with infoceuticals which are powerful heart opening, grounding and magnesium healing frequencies to accelerate healing and sensations of peace during and post-plunge. It’s pricey but all you need is one bag. Sounds woo-woo but it works.
Clearlight Infrared Saunas (11/22-11/30) — Get $600-$800 off plus Free Shipping & Lifetime Warranty on my favorite infrared sauna company. Low EMF, lifetime warranty and full-spectrum lighting options.
Sun Home Saunas & Cold Plunges –
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- Your choice of either a free Radiant Red Light Mask ($399 value), a free Infrared Sauna Blanket ($499 value), or $200 off the current sale price of the sauna.
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- $200 off Cold Plunge with code STAYFROSTY
ProLon Fasting Mimicking Diet, the ultimate fasting hack, is at it’s lowest price ever: 30% off plus Free Shipping!
Mayu Swirl — Up to $140 off. Hack your water with the Mayu Swirl. The Mayu Swirl creates a vortex in your at-home filtered water, bringing it to its natural state by aerating and structuring the water. This makes the water healthier, more alkaline and tastier. It’s like drinking water from a pristine stream! I use it every day (my kids love it too). They focus on creating sustainable, quality products that are meant to be used for a whole lot longer than one time. Sounds like a win for the planet and for you! What’s even cooler? They’ve partner with 1% for the Planet, which means that 1% of every Mayu purchase goes towards environmental projects around the world.
GembaRed affordable low-flicker, low-EMF red and near-infrared light therapy panels. Get an additional 10% off the discounted prices with code antifagile. (11/13-12/1)
SOMAVEDIC – (11/9-11/29) – 22% off with code BFVIP22. 20% off with code TROY20. Experience the unique combination of frequency therapy and natural science at your home or office.
Muse (11/23-29) – Save up to 20%. Master mindful meditation and get the best rest with Muse.
My Antifragile Fit online store (11/17-11/29) – 10% the entire store + Free Shipping with code FIRST10 at checkout. All products ship direct from the respective manufacturer.
The Biohackers Guide to Intermittent Fasting eBook — Get 50% off (only $6.99!) the complete guide to start an intermittent fasting routine to optimize your performance and life. In this ebook, you will learn:
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- How to avoid common pitfalls and negative effects
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- The different type of fasting options and the pros and cons of each
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- A step-by-step guide on creating a fasting lifestyle that works for you
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- Supplements and other products to support a fast
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- Tips to make fasting easier
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- Hacks to enhance the benefits
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- Fasting for athletes and high performers
Disclosure: Please note that some of the links above are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase. Oftentimes, I’ve worked out a discount for you. Please understand that I have experience with all of these products, and I only recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals. Join my newsletter for the latest deals
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