Fasting Book | Optimize Performance & Life biohack, health, wellness, functional wellness, troy delaney, longevity

Brand New From My Wife Thinks I’m Crazy But It Works

New Book Reveals How To Optimize Your Performance & Life With A Fasting Focused Lifestyle

From the Desk of Troy Delaney
Jacksonville, Florida
October 2020

Dear fellow biohacker,

If you’d like to optimize your health, your performance, and your life… regardless of your past experiences with fasting, this is the most important book you’ll ever read.

But First... A Warning

Before we go further, let me make something abundantly clear:

This isn’t one of those “magic pill” books that promises you everything in the world for doing nothing.

Here’s the deal.

What you’re getting is working great for me, and it’s the exact process I’ve used to optimize my health and my performance. It is what I use to only have to work out once a week and keep my immune system top-notch.

There’s A Serious Catch

Here it is: I’ve used what I’m giving you to help others make radical transformations in their lives regardless of their background.

For example, I helped Hooman Fakki, CEO of H2 Wellness to evaluate, reflect on, and modify habits that improved his physical and mental well-being. We found that it was easier for him to stick to a 6-8 hour window of eating and daily journaling to drive results.

I helped Joan Brackin, founder of Thrive After Corporate to incorporate a fasting mimicking diet to not only help him lose weight but more significantly, promote cellular clean-up for rejuvenation from within.

And I’ve helped over hundreds of men and women bio-hack their health by adapting to a fasting focused lifestyle using what I’m going to share with you.

However…

I’m not suggesting that everyone (or anyone) who reads this book is going to make dramatic changes to their life, health, and performance… and anything at all for that matter.

I don’t know the results of the people who read it will have – it’s likely that many or most of them will make little or nothing at all (especially if they don’t follow the directions and work hard).

Chances are you and I have never met … so I’m not about to insult your intelligence by telling you this book will be some kind of “magic pill.”

At the end of the day, YOU are the only person who can make you successful. Not me, not a book, not some retreat, and certainly not the guys in the late night infomercials.

With that said … Let me jump right in and show you …

Exactly What You’re Getting

First of all, this isn’t like any other fasting book you’ve ever read. It’s more of a “field-guide: to fasting for massive results rather than a traditional “book”.

The reason why is because there’s no fluff or filler. Just battle -tested tactics that are working right now, with myself and with my clients. You’ll discover exactly what to do, how to do it, and why.

And it’s easy to read.

At 67 pages, you can read it in an afternoon. And you’ll immediately “get” the entire process I use to optimize health and performance for hundreds of others.

Here’s an inside look at what you’re getting:

Fasting is just starving yourself right? Wrong! In fact, done correctly, it is the most natural thing you can do for your body and mind (Discover how this one tool gives you the ultimate freedom and flexibility) ...page 6
The truth about fasting and how we have evolved specific adaptations to deal with periods of famine. (We're actually hardwired to survive and thrive with periods of no food) ...Page 7
3 ways fasting can improve your attractiveness, your heath, and your performance. (Even better is that the cost of this is FREE since you'll save money on food.) ...Page 9
How to eliminate counting your macro and calorie intake so you can just eat and continue to get the amazing results (Yes, this even kills your cravings and changes the way you look at the food you want to eat) ...Page 12
What you should never do when you are fasting so that you don't end up confusing your body and end up burning the wrong fuel (The goal here is to use fat and allow the body to heal) ...Page 12
The 4 different methods for you to fast. The idea here is to find the one that is right for your body and lifestyle to see long term results. (Don't worry about have no food for days, that may not be the way to go for you) ...Page 14
Why giving up on the food pyramid actually works. Instead try this ONE approach that can be as formal or informal as you'd like (Most of the people I work with prefer this because it allows for true freedom) ...Page 15
How to full activate the rejuvenation and autophagy benefits of fasting. This timeframe allows for your cells to clean themselves out and spike regeneration properties (so you build a strong and better body at the cellular level) ...Page 22
The truth about electrolytes and the importance they play in your fast. These particular salts make sure that your cells function correctly and allow your body to recover and heal. (This is all about truly hydrating your body with essential minerals) ...Page 23
Can't have coffee on a fast right? Yeah right. You total can! Plus, you can also have this other tasty and beneficial drink (This helps you ease off the caffeine as your body goes into a rest) ...Page 24
The specific eating regiment you need if you want to fast with food. This technique "mimics" the benefits of fasting without you having to fully give up the things you love to eat ...Page 25
Avoid the danger of water-only fasting. This ONE process provide you with a tasty, convenient and safe dietary program that does not require ongoing life style changes (This is top hack if you're worried about sustainability) ...page 25
Discover how patterns of exposure and response to famine and feast provide a means of cellular renewal and disease protection ...Page 25
Key insights into the first and only clinically tested, doctor recommended fasting meal program. (My clients love this process since it still allows them to live a "normal" lifestyle and reap all the benefits) ...Page 26
The proper process for you to follow. This helps you to easily adopt a fasting routines that works for your goals and your busy life, with the lease amount of suffering and sacrifice ...Page 30
Say goodbye to "How Do I Start?" This book gives you a guide to follow so that you can determine your level of comfortability and create a plan around what works for you. (The book makes it as easy as possible for you to adapt this lifestyle) ...Page 32
What to do if you're struggling achieving your goals with fasting. We get it, this can be a big change which is why we outline how to handle these situations (and what you can do to break through them) ...Page 33
When it's ok to implement a time restricted feeding window. We help you figure out your base and get comfortable before you get into your extended fast ...Page 33
How to accelerate weight loss and extend the fasting window while saying satiated. (This fasting secret not only helps you burn fat faster, it helps with sleep, your microbiome, sooths the gut lining) ...Page 34
The proper diet that you should be allowing into your life (The goal here is moving away from these types of food that trigger inflammation) ...Page 37
How to prevent the "Keto Flu" even when you're switching into ketosis. The key here is prepare your body with the right foods before an extended fast (This makes the whole fasting process a lot easier to take on and get's your body ready) ...Page 38
And So Much More!

You’re right …that is a lot of information. And it’s stuff nobody else can share with you because nobody else is doing it.

But it gets better because you’re also getting…

Top Bio-Hacks To Enhance The Benefits of Fasting!

At the end of the book, you’re getting a complete outline of the most powerful hacks to enhance, support, and sustain the benefits of your fasting focused lifestyle.

You’ll discover how to get results even faster and easier – in a way where you’ll be able to benefit for the long-term.

The best part of this is that it’s…

Specifically Created For People Who Want To Optimize Their Health & Longevity

Listen, if you don’t like being sick, out of shape, and tired all the time, you’re not alone. I can’t stand it either. I’d literally rather step on Lego bricks all day than to have a weak, tired, and soft body.

And that’s why I’ve spent years developing these bio-hacks I’ll be giving you at the end of this book.

When you use it, two thing will happen.

First, you’ll full control over how you want to use these hacks with your lifestyle…

You'll Know How To Control Your Aging, Longevity, And Composition So that You Feel Energized And Amazing!

And you’ll do it without spending a fortune on equipment or special treatments. You won’t have to go out of your way, and you won’t even have to do anything you don’t like to do at all.

That’s because of the way the process works.

I’ve created it using a combination of methods I have used on myself and on my clients over the years to get some pretty amazing results.

Here's What To Do Next

The “cost” of this book $7, and you get it instantly as a download.

As soon as you place your order, you’ll get an automated receipt with a link to download the book directly in your email.

You can access it anywhere, immediately, without having to wait for the mail man.

oh and in case you’re wondering…

There Is NO Catch

I know there are some websites out there that offer you a great deal on something but then they stick you in some program that charges your card every month.

This isn’t one of them.

There’s NO hidden “continuity program” you have to try …or anything even remotely like that.

I’m literally giving you this entire book for only $7 as a way of “putting my best foot forward” and demonstrating real value.

My hope is that you’ll love it and this will be the start of a relationship for years to come.

Time Is Of The ESSENCE

I’m currently running this promotion to test a few things out.

In all honesty, I’m making this offer with the idea that you’ll be very impressed with what I’m giving you today, and you’ll want to do more business with me in the future.

Don’t worry, I don’t have a sales team that will call you and bother you or anything like that.

It’s actually the opposite. I’m betting that you’ll enjoy the book so much you’ll call me!

Anyway – with all of that said, this is a limited offer.

Oh – and one more thing.

You’re also getting access to a brand new Facebook Group where I help you…

With The Support Needed To Hold You Accountable So You Can FAST TO PERFORM!

If you want to have better results, you can’t do it alone. It’s always better to be surround by people on the same wavelength as you to help you along the way and hold you accountable.

This community will help keep you in check, inform you on the latest fasting science, and provide you with the perspective you need to fully embrace this lifestyle.

And there’s no charge for it. I want you to have this as my gift for checking out the book.

And by the way, even though you’re only paying $7 – you’re still protected by…

Our 100% True Fast Guarantee

I 100% guarantee you’ll love this book and the bonuses or I’ll refund you your $7 and let you keep the book and access to the bonuses anyway.

That’s right. You keep it all. Just email me and I’ll give you your money back with no questions asked.

How’s that for fair?

This Is Truly A Limited Offer So Claim Your Copy Now Before They're All Gone

Clicking this button will redirect you to our Antifragile.fit
store which will process your checkout securely.

Thanks for taking the time to read this letter and I look forward to hearing from you soon.

Troy.

P.S.

In case you’re the one of those people (like me) who just skips to the end of the letter, here’s the deal:

I’m offering you a 67 page book that outlines how to adapt to a fasting focused lifestyle.

The book is $7.00 and comes with Top Bio-Hacks Guide to accelerate your fasting results as well as a Facebook Group to help support you in your fasting journey.

I’m releasing this book as an experiment and to try to put my best foot forward so that I can build an awesome relationship with you.

My goal is to “Wow” you with the content I have inside that we end up working together.

So this is truly a limited time offer.

But don’t worry, you are fully protected by a 100% Money=Back Guarantee so there is no risk to you.

So if you’re ready, go ahead and click on the button above and complete your checkout on the next page.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

+Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one TroyDelaney.com or Antifragile.Fit product or extended the program to achieve their maximum results. Results do vary.

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