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In an episode of Dr. Oz, he explained how to make “rocket fuel” coffee in which he recommended replacing sugar in coffee with butter. Dr. Oz claimed the butter causes the caffeine to last longer in your body, which is true.
But it actually does much more than that.
You have probably heard about butter in coffee somewhere else if it wasn’t Dr. Oz. It’s becoming very popular. But butter in coffee is nothing new. Ethiopians are known to mix spiced butter into their coffee. A staple drink for Tibetans is yak butter vigorously churned into their hot tea to prevent the fat and water from separating. This is regarded as an essential source of energy and helps them flourish in their harsh, frigid climate. [Read more…]