Optimize Performance & Life

| MY WIFE THINKS I'M CRAZY BUT IT WORKS

  • Get to Know Me
  • XPT JAX Workshops
  • Work With Me
    • Consulting
    • Workshops
    • All Services
  • Interesting Ideas
  • My Experts
    • Dr. Peter Attia
    • Dr. Rhonda Patrick
    • Dr. David Sinclair
  • Optimization Toolbox

Mushrooms + Chocolate = Longevity (and looking good)

June 16, 2021 by Troy Delaney Leave a Comment

Four Sigmatic’s Cacao Mix with Reishi

I want to share the ultimate stack for health and longevity.

First, if we’re going to live longer, we can look better while doing it…

I’ve been digging into all of the science on increasing lifespan and found that we can consume specific foods that support healthy aging and even REVERSING age-related issues.

​This randomized, double-blind, placebo-controlled study (the gold-standard of clinical testing) uncovered that compounds in CHOCOLATE can reduce wrinkles and improve skin elasticity.

The loss of skin elasticity is one of the major factors that cause visual degradation of the skin.

Today we know that certain foods and nutrients are so rejuvenate to the skin that they’re truly in a league of their own.

The most efficacious form of chocolate that’s concentrated with antioxidants is organic cacao.

Combining the highest quality chocolate PLUS another powerful anti-aging food…

Mushrooms, which contain ergothioneine, “The Longevity Vitamin“…

A meta-analysis of 17 studies found that people who consumed 18 grams of mushrooms per day had a 45% reduced cancer risk compared to those who did not eat mushrooms.

​Another study found that seniors who consumed ~150g of a variety of cooked mushrooms weekly performed better on neuropsychological tests and had a 50% reduced risk of cognitive decline.

Now, when you combine organic cacao in a delicious “hot cocoa” with the superfood reishi mushroom, it takes things to an entirely new level.

With thousands of years of documented history, reishi (Ganoderma lingzhi) is known as the “mushroom of immortality” in Chinese medicine. And, recently, a plethora of clinical trials are revealing just how remarkable reishi can be…

A study published in the journal Aging and Disease found that reishi extracts have definite anti-aging properties, specifically through defending against excessive oxidation, improving immunomodulation, and defending against neurodegeneration.

Notably in the study, it was the class of triterpenes in the reishi that had outstanding effects. To access the triterpenes from reishi is all about the RIGHT extraction method. It’s important to combined the right reishi with organic cacao for maximum anti-aging effectiveness.

If you’re interested in a great cacao/reishi stack, I recommend Mushroom Cacao with Reishi from Four Sigmatic. It makes a perfect treat at the end of the day. Get 10% off with code TROY10.

Filed Under: Staying Young / Longevity

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Find Your Topic of Interest

Recently Published

  • 2024 Black Friday / Cyber Monday Deals for Biohacking, Health, Longevity & Performance + Drs. Peter Attia & Rhonda Patrick Recommended Products
  • Dr. Rhonda Patrick Products, Nutrition, Supplements, Tech, & Exercise – What She Uses to Improve Health, Longevity & Performance
  • A Full List of Everything Dr. Peter Attia Uses Daily
  • Supplements that Dr. Peter Attia uses and his framework for considering them (2024)
  • 2023 Black Friday / Cyber Monday Deals for Biohacking, Health, Longevity & Performance + Drs. Peter Attia & Rhonda Patrick Recommended Products
  • Contact Me
  • Fasting Guide
  • Become ANTIFragile Fit
  • Performance & Longevity Coaching
  • Privacy Policy

Copyright © 2025 · Parallax Pro Theme on Genesis Framework · WordPress · Log in